Insight Counselling (Scotland) is a private practice based in Ayrshire offering online and in-person adult therapy, clinical supervision, training and events.  A range of issues and topics are supported including: anxiety, depression, CPTSD, low self esteem, loss and grief, addiction, co-dependency, narcissistic abuse/recovery, and other relationship difficulties. 

The founder of Insight Counselling is Anna McNamara. Anna trained in Integrative Counselling & Psychotherapy in 2019/21 (COSCA Level 10). The integrative method draws systematically from humanistic, psychodynamic, cognitive/behavioural approaches and works to meet individual needs. 

Anna is registered with the BACP (British Association of Counselling & Psychotherapy) and is committed to high professional standards through her commitment to the BACP ethical framework. She holds current indemnity insurance with the Psychologists Protection Society and is PVG approved by Disclosure Scotland.

Ongoing CPD includes: Embodied Trauma Processing, Internal Family Systems, Compassion Focussed Therapy and Acceptance & Commitment Therapy.